Sunday, October 6, 2013

Sheekh Kabab hIndian Style.

Ingredients.
1 lb. Minced beef or chicken
1 medium  onion
2 dry red  chilies
1 green chili
1 tsp dry coriander seeds
1 tsp dry mint powder
1 tsp dry parsley 
1 tsp ginger garlic paste
1 tsp black paper powder
salt 
   
3 important equipment for this recipe is food processor, long skewer, and barbecue.

      First grind the onion in a food processor. drain excess water. Next step is mix all the ingredients in a food processor and beat this mixture is  on high speed for 5 to 8 minutes. The consistency of this mixture should be like a dough. keep this mixture in ziplock bag for overnight in a refrigerator.

      Next day takeout this mixture from the refrigerator and leave it to a room temperature. Meanwhile fire up the barbecue and ready the skewer. Now the challenging part is to stick the mixture one skewer. Wet your hands with water. Take a big ball in your hand and try to put on a skewer with the help of water. Try to stick this mixture on a skewer with little pressure. make it even shape . 

   After putting all the  skewer. barbecue them in both sides until light brown color. bast with melted butter.
    
    Served with french bread, mint chutney and salad with onion.



Monday, April 8, 2013

4. Farnaz's Memo

TO :  CNM UNIVERSITY STUDENTS

FROM:  FARNAZ MANSURI

DATE :  APRIL 8, 2013

SUBJECT :   EATING WALNUT


I am writing this memo to all of the university female students for preventing diabetes.


SUMMARY : Walnut for diabetes by Nicholas Bakalar, according to the author Eating walnuts may reduce the risk for Type 2 diabetes in women, a large new study concludes. Nowdays diabetes is very common disease which is increasing  not only  in old people but also expanding in teenagers. Eating walnut is very comfortable and easiest option to prevent diabetes. It will also are uniquely high in omega-3 and omega-6 fatty acids, which may be of particular value in Type 2 diabetes prevention.


RESPONSE : I totally agree with the writer because I love the concept of eating walnut which is not only in good in taste but also will help to reduce weight and to prevent the diabetes naturally. Wanuts have many unique benefits.


CONCLUTION : Thank You Nicholas Bakalar to give me such a helathy, cheap and easiest option to live long healthy life.